[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zotify.cz\/jak-pecovat-o-telo-plet-i-dusi-behem-zimy\/#Article","mainEntityOfPage":"https:\/\/www.zotify.cz\/jak-pecovat-o-telo-plet-i-dusi-behem-zimy\/","headline":"Jak pe\u010dovat o t\u011blo, ple\u0165 i du\u0161i b\u011bhem zimy","name":"Jak pe\u010dovat o t\u011blo, ple\u0165 i du\u0161i b\u011bhem zimy","description":"A je to tady. Pochmurn\u00e9, sychrav\u00e9 po\u010das\u00ed, kdy je brzy tma a r\u00e1no n\u00e1s v\u00edt\u00e1 mlha. Prvn\u00ed mraz\u00edky um\u00ed.","datePublished":"2022-07-23","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.zotify.cz\/author\/#Person","name":"","url":"https:\/\/www.zotify.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zotify.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zotify.cz\/wp-content\/uploads\/pexels-photo-289225_3.jpeg","url":"https:\/\/www.zotify.cz\/wp-content\/uploads\/pexels-photo-289225_3.jpeg","height":0,"width":0},"url":"https:\/\/www.zotify.cz\/jak-pecovat-o-telo-plet-i-dusi-behem-zimy\/","about":["\u017deny"],"wordCount":435,"articleBody":"A je to tady. Pochmurn\u00e9, sychrav\u00e9 po\u010das\u00ed, kdy je brzy tma a r\u00e1no n\u00e1s v\u00edt\u00e1 mlha. Prvn\u00ed mraz\u00edky um\u00ed nad\u011blat p\u011bknou paseku jak s plet\u00ed, tak s psychikou. Rty m\u00e1te popraskan\u00e9, ple\u0165 suchou a citlivou a n\u00e1ladu na bodu mrazu. Inspirujte se na\u0161imi tipy, abyste tuto zimu p\u0159e\u010dkala bez \u00fahony.PeelingP\u0159echod z tepla do zimy je pro ple\u0165 velk\u00e1 z\u00e1t\u011b\u017e. Proto ji jako prvn\u00ed o\u010dist\u011bte a zbavte odum\u0159el\u00fdch bun\u011bk. Peeling samoz\u0159ejm\u011b vyb\u00edrejte vhodn\u00fd pro sv\u016fj typ pleti.\u010ci\u0161t\u011bn\u00ed a hydratacePravideln\u011b svou ple\u0165 \u010dist\u011bte vhodn\u00fdmi produkty. Na trhu najdete jak p\u011bny, gely tak ml\u00e9ka. Potom co nech\u00e1te \u010distou ple\u0165 chv\u00edli odpo\u010dinout naneste hydrata\u010dn\u00ed kr\u00e9m. Na noc se nebojte pou\u017e\u00edt siln\u011bj\u0161\u00ed hydrata\u010dn\u00ed s\u00e9rum. Obzvl\u00e1\u0161\u0165 v zim\u011b pot\u0159ebuje ple\u0165 dostate\u010dnou z\u00e1vlahu.\u00a0Tip: po ka\u017ed\u00e9 koupeli proma\u017ete cel\u00e9 t\u011blo hydrata\u010dn\u00edm ml\u00e9kem \u010di olejemA co s vlasyVlhko\u00a0a sychravo poctiv\u011b vytvo\u0159en\u00fdm \u00fa\u010des\u016fm tak\u00e9 zrovna dvakr\u00e1t nep\u0159eje. Ch\u00e1peme, \u017ee byste nejrad\u011bji vlasy st\u00e1hla do drdolu a tak p\u0159e\u010dkala zimu, ale zeptejte se v drogerii na ochrann\u00fd sprej na vlasy. S n\u00edm v\u00e1m \u00fa\u010des al\u00e1 pudl hrozit nebude.P\u00e9\u010de o du\u0161iObzvl\u00e1\u0161\u0165 na citliv\u00e9 osoby m\u016f\u017ee zima p\u016fsobit smutn\u011b a depresivn\u011b. Jak se vyhnout spl\u00ednu? Zkuste se v\u00edce v\u011bnovat sama sob\u011b a d\u011blat si mal\u00e9 radosti. Napus\u0165te si vanu plnou p\u011bny, ud\u011blejte dobr\u00fd skutek nebo si najd\u011bte nov\u00fd kon\u00ed\u010dek. Takov\u00e9 pleten\u00ed je v sou\u010dasn\u00e9 dob\u011b IN a nav\u00edc si m\u016f\u017eete upl\u00e9st stylovou \u0161\u00e1lu. A kdy\u017e jich ud\u011bl\u00e1te v\u00edce, m\u00e1te o v\u00e1no\u010dn\u00ed d\u00e1rky postar\u00e1no.\u00a0Tip: inspirujte se d\u00e1nsk\u00fdm stylem Hygge. D\u00e1nov\u00e9 to jednodu\u0161e vysv\u011btluj\u00ed takto: jde o pohodov\u00fd p\u0159\u00edstup k \u017eivotu a um\u011bn\u00ed naj\u00edt si n\u011bco kr\u00e1sn\u00e9ho v ka\u017ed\u00e9m okam\u017eiku. Uva\u0159te si horkou \u010dokol\u00e1du, zapalte sv\u00ed\u010dky a za\u010dt\u011bte se do nov\u00e9 knihy.Nesna\u017ete se zimu jen zamra\u010den\u011b p\u0159e\u010dkat. Sna\u017ete se na n\u00ed naj\u00edt i to pozitivn\u00ed. Setk\u00e1vejte se s p\u0159\u00e1teli a u vydatn\u00e9 kr\u00e9mov\u00e9 pol\u00e9vky proberte \u017eivot. Nebojte, ute\u010de to a u\u017e brzy n\u00e1s zase p\u0159iv\u00edtaj\u00ed slune\u010dn\u00ed paprsky a zmrzlinov\u00e9 poh\u00e1ry.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak pe\u010dovat o t\u011blo, ple\u0165 i du\u0161i b\u011bhem zimy","item":"https:\/\/www.zotify.cz\/jak-pecovat-o-telo-plet-i-dusi-behem-zimy\/#breadcrumbitem"}]}]